Coach Torian is a licensed swim instructor with over 40 years experience in competitive swimming.

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BUT IT WASN'T ALWAYS SO EASY...

Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop. 

Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop.  

Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop. 

I'm Amanda - an energetic, life-loving health and wellness coach for creative women in business.

and the lifestyle you want. (seriously!)

I'M AMANDA, AND I BELIEVE you can have the business you want

but now i know...

Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop. 






Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop.  

Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop. Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop.  Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake.

It's not always easy to prioritize your health and wellness - especially in a busy world!

ready to dive in, girl? here's how i can help you!

Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop. 

Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop.  






Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop. Cake cheesecake chocolate bar lemon drops. Liquorice toffee pie caramels. Wafer sweet sweet roll cheesecake icing marzipan caramels candy jelly beans. Sweet roll icing pastry gummies muffin. Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake lollipop.  Bonbon chocolate bar cake bonbon lollipop biscuit sweet. Jujubes jelly-o chocolate cake cotton candy oat cake.

Health and wellness aren't about restrictions or rules - wellness is about freedom, peace of mind, and joy.

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here's what i believe

every health and wellness coach is unique

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Cake soufflé apple pie tiramisu marshmallow bonbon cheesecake tart. Marzipan icing wafer candy candy canes halvah cookie candy canes. 

attitude is everything.

01.

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Cake soufflé apple pie tiramisu marshmallow bonbon cheesecake tart. Marzipan icing wafer candy candy canes halvah cookie candy canes. 

food is fuel.

02.

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Cake soufflé apple pie tiramisu marshmallow bonbon cheesecake tart. Marzipan icing wafer candy candy canes halvah cookie candy canes. 

fitness can be fun.

03.

watching tgit

wearing yoga pants

sea salt popcorn

watching tgit

wearing yoga pants

sea salt popcorn

INSTA-OBSESSED

most used emoji

coffee

tea

cats

dogs

winter

summer

Behind the Scenes

a peek at who i am

— nekia, parent of competitive swim student

I can't thank Coach T enough. She goes the extra mile for all her kids and I've even seen some adults go from fearing the water to having fun in the pool.  Coach T was a necessity for my son. Not only can he swim but he is now on an elite swim team in Jax.

"Coach T was a necessity for my son. Not only can he swim but he is now on an elite swim team in Jax."

— rebecca, wedding planner

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"Amanda taught me how to nourish my body and mind through easy recipes. I couldn't be more grateful!"

— molly, social media manager

Cake soufflé apple pie tiramisu marshmallow bonbon cheesecake tart. Marzipan icing wafer candy candy canes halvah cookie candy canes. Cake soufflé apple pie tiramisu marshmallow bonbon cheesecake tart. Marzipan icing wafer candy candy canes halvah cookie candy canes. 

"I feel happier and healthier than ever before, and I couldn't be more grateful for Amanda's guidance!"

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wettest year yet

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